Friday Adult Yoga 10-11 am
Awaken your body with a gentle morning flow to get the kinks out to start your day right!
- 1 hr1 hour
- Stunning Dance Studio Murray location
This Adult Yoga class focuses on strength and flexibility and will leave you feeling rejuvenated and relaxed. All yoga materials are provided. You may bring your own mat if you wish and a towel if you tend to need one. Bring your own water bottle or we provide free bottled water. No previous experience is required. Please let us know if you are pregnant or require any modifications due to injury, knee, or back pain. This class can be done seated. Dress code: Yoga pants, leggings any color, t-shirt, tank, shorts. Try to wear clothes that don't move too much as not to show your underwear when you bend over. You can bring your own mat, block, and straps if desired. We provide mats, blocks, and straps. Bring your own towel or yoga blanket if you need it for sweating or extra neck support.
To cancel or reschedule , please notify us 24hrs in advance.
687 West 5300 South, Murray, UT, USA